Recycling Info
Recycle: Lid, Pot, Sleeve.
Life Style
Suitable for Vegans. Suitable for Vegetarians.
Net Content
450 Grams
Nutritional Values
| Nutrient | Per 100g | Per slice |
|---|---|---|
| Energy kJ | 368 | 1656 |
| Energy kcal | 88 | 396 |
| Fat (g) | 2.2 | 9.9 |
| of which saturates (g) | 1.0 | 4.5 |
| Carbohydrate (g) | 9.1 | 41.0 |
| of which sugars (g) | 1.2 | 5.4 |
| Fibre (g) | 6.0 | 27.0 |
| Protein (g)** | 4.9 | 22.1 |
| Salt (g) | 0.35 | 1.58 |
| *Reference Intake of an average adult (8400kJ/2000kcal) | ||
| **This BOL is high in protein which contributes to a growth in muscle mass. Eat as part of a balanced diet & healthy lifestyle. |
Storage And Usage Statements
Keep Refrigerated.
Storage
Keep chilled (0-5 °C). Once opened, eat within 24hrs. For use by date see top of pack.
Product Information
Slow-cooked by us, enjoyed in minutes by you. Our One Pot Meals are the ultimate easy lunch or decadent dinner, depending on what you’re in the mood for. Packing an impressive 20+ grams of protein, 20+ grams of fibre, and 2 of your 5-a-day, these power-filled pots are the perfect way to squeeze some goodness into your day. How will you eat yours? A creamy, aromatic celebration of spices. Created to warm you from the inside out, we’ve crafted a bouquet of Thai fragrance with bursts of kaffir lime, lemongrass and cooling coconut, fused together with warming spices of cardamon and nutmeg. Mild heat. Massive taste. Mix up your Massaman: Go even more gourmet with a garnish of chopped Thai basil, dry roasted peanuts, and a swirl of coconut cream. Please always refer to the pack for the most up to date ingredients.
Regulated Product Name
A creamy Thai inspired Massaman, full of fragrant lime, lemongrass and coconut, and bursting with protein packed chickpeas and red lentils
Storage Type
Chilled
Features
2 of your 5-a-day. 100% Plant based. Chilli rating - Mild - 1. Creamy, aromatic & warming. 22g high in protein. 27g high in fibre. Vegetarian Society Approved - Vegan.
Ingredients
Water , Chickpeas (12%) , Cannellini Beans , Carrots , Red Lentils (6%) , Potato , Vegetable Stock (Water, Carrots, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf Infusion (Water, Bay Leaf), Black Pepper, White Pepper) , Coconut Milk (Coconut Extract, Water) (3%) , Green Beans , Coconut Cream , White Onion , Kale , Sweet Potato , Lemon Juice , Ginger , Apple Juice , Coriander , Red Chilli , Salt , Cumin , Garlic , Kaffir Lime Leaf , Coconut Oil , Lemon Grass , Cinnamon , Paprika Extract , Chilli Powder , Cardamom , Nutmeg , Cloves .